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Gut Awesome! RESTORE (4-Class Series) - Piedmont

Description:

NEW Gut Restore 4-Class Series

Class Schedule:

Dates: 4/9/19* (*Free Class 1); 4/16/19; 4/23/19; 4/30/19
Tanita Metabolic Scale: 7PM - 7:15PM
Class and Q&A: 7:15PM - 9PM

*Free Class 1 on 4/9/19.  Guests welcome.

 

Location:

Center for Conscious Living
140 Mayhew Way, Suite 200
Pleasant Hill, CA

 

Enter the parking lot closest to the freeway and we are in the first building on the right, on the second floor in suite 200.

 

Overview:

In this 4-class Program, the latest research is distilled into a practical and effective plan to replenish and optimize your gut.

You’ll learn and take action steps around:

  • Exactly what the gut microbiome is and why it is so important to good health
  • Exactly what to eat and what not to eat to heal your gut.
  • What you (and your family) have to stop doing right now because of the long-term harm to your gut and what you can do instead.
  • An explanation of the world of gut functional foods and supplements: probiotics, prebiotics, fiber, ferments and more. You’ll learn what to make, what to buy, what to take and most importantly what you are wasting your time and money on right now.
  • Testing to make sure that you are progressing. We include free metabolic testing in class and provide directions for pH testing as well as providing access to cutting edge genetic and dna sequencing if you want even more personalized information.
  • Access to true personalized solutions through cutting edge testing that can help you identify key issues and provide an actionable nutrition and supplement plan based on this emerging science.
  • For more information on testing,  click here for the GI-MAP(cutting edge genetic and DNA sequencing) and click here for the Food Inflammation Tests.
  • Practical ways to reduce stress
  • A pathway to continue to stop inflammation and rebuild and heal your gut!

In 4 weeks, you will: 

  • Flatten and tone your belly
  • Firm your skin, reduce cellulite and make your wrinkles start to disappear!
  • Look and feel 10 years younger
  • Release 5-10 pounds of weight and 1-2 clothing sizes 
  • Reduce 1-3 inches on your waist
  • Eliminate pain- no more achy joints
  • Wake up refreshed and have consistent high energy through the day

 

The Gut Awesome! Restore 4-Class Program is designed to accelerate the process of healing and rebuilding your gut.

Taught by Ti Caudron, PhD:

If you have taken a class with Dr. Ti, PhD, then you know you are in for a treat. She is gifted and passionate about pursuing the latest science and turning it into bite-sized, actionable steps for her unique programs. And, her warm, funny and inspirational coaching style will keep you interested, accountable and coming back!

Bring a Friend for Free to Class 1:

We invite you to bring a friend to Class 1 as we know how much better we all learn when we are in good company and this information is too important to keep to ourselves! Who do you know who might be suffering from an imbalance in their gut?

 

Let’s GUT AWESOME!
- Ti and the Vitaliti Team

 

Contact us at: [email protected]

 

Terms and Conditions

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Start Time: 7:00 pm
End Time: 9:00 pm

Start Date: 04/10/2019
End Date: 05/01/2019

Address:
The Dailey Method Studio - Piedmont
4409 Piedmont Avenue
Oakland, CA
94611
Map and Directions

Registration Details