The Vitaliti 21-Day RESET w/ a TWIST is a clean eating cleanse program in 4 weekly classes designed to make it FUN and EASY to RESET your eating patterns, taste buds, and metabolism.
By removing potentially toxic, inflammatory and addictive foods and beverages and by putting in specific nutritious combinations, your body and brain get deeply nourished.
The RESET is tried and true, having been successfully completed by thousands of participants. It is both structured yet flexible so you can adapt it to your goals, activity level and metabolic type.
As the inventor and key instructor, Ti Caudron, PhD, likes to say “the RESET works every time you work it!”
The "Twist" version offers the flexibility of adapting the program to incorporate the keto supplements and keto eating style if desired or the program can be followed using the classic plant based approach.
Wednesday Evenings: 1/23/19*; 1/30/19; 2/6/19; 2/13/19
*The first class on 1/23/19 is a free guest event and will provide details on how to do the RESET for family members and friends who are curious.
Tanita Scale Metabolic Weigh in: 7:15pm - 7:30pm
Class: 7:30pm - 9pm