The Vitaliti 30-Day RESET w/ a TWIST is a clean eating cleanse program in 5 weekly classes designed to make it FUN and EASY to RESET your eating patterns, taste buds, and metabolism. By removing potentially toxic, inflammatory and addictive foods and beverages and by putting in specific nutritious combinations, your body and brain get deeply nourished.
TheRESET is tried and true, having been successfully completed by thousands of participants. It is both structured yet flexible so you can adapt it to your goals, activity level and metabolic type. As the inventor and key instructor, Ti Caudron, PhD, likes to say “the RESET works every time you work it!”
The "Twist" version offers the flexibility of adapting the program to incorporate the ketone supplements and eating style if desired or the program can be followed using the classic plant based approach.