Keto Cleanse Class Schedule:
Dates: 4/18/17; 4/25/17; 5/2/17; 5/9/17
Weigh in on Tanita Metabolic Scale: 7PM - 7:15PM
Class and Q&A: 7:15PM - 9PM
Location: 140 Mayhew Way, Suite 200, Pleasant Hill, CA
Learn the secrets that will increase your energy, strengthen mental focus, and maximize wellness and weight loss. Achieve your optimum body composition and metabolic rate, while gaining muscle and eliminating toxins—and feeling better than you ever have!
Our vision is to help you discover how to upgrade your body and mind using the proven science of bio hacking & ketones. Learn how to safely enter the ketosis state, with or without supplements, to be in a state of high mental, physical and emotional performance every single day.
This in-person program includes:
- Classes taught by Ti Caudron, Phd and team
- Cutting edge group coaching from Clinical Hypnotherapist Cindy Mayne
- Question and answer time
- Virtual access to the presentations and program information
- Weekly weigh-ins on our advanced metabolic scale
- The ability to track and interpret changes in fat mass, inflammation and muscle
- Coaching to optimize your results
- Nutritional direction, based on your goals.
You know this program is for you if:
- You love Vitaliti Wellness Programs but you would like something DIFFERENT.
- You're hoping there is a less rigid eating style out there that could help you get to your goals.
- You want to integrate more fat into your diet.
- Higher fat foods like avocado and coconut make you feel satiated and energized.
- You love salt and would like the freedom use good quality sea salt on your food.
- You love coffee and want to know how you can integrate coffee into a quality nutrition program.
- You are curious about what a well-formulated ketogenic diet is. Is there a way to stay safe? Do you have to eat so much meat?
- You or your friends have tried Atkins, Paleo, Primal or Ancestral Health nutrition and you are interested in learning more about a related eating style.
- You like Tim Ferriss, Dave Asprey, or other "bio hackers." You want to optimize your body and mind - you are or want to become a bio hacker.
- You can’t face all the “rules” behind traditional eating programs, and you want to experiment with another eating style.